Back Pain

 



Product Image Item Name- Price
A Healthy Back

A Healthy Back

By Jack Heggie 1 CD, ~71 minutes, © 1995, 2005 (available on audiotape, order 1120) 4 lessons Relief from neck, shoulder and back pain - without drugs! These four movement lessons have been specially developed to guide you through slow, gentle...
$16.95

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Liberate Your Back: Align yourself and move with confidence

Liberate Your Back: Align yourself and move with confidence

By Annie Thoe, GCFP MP3 audio cd 7 hours Align the most powerful areas of the body: your lower back, hips and legs to move with balance and strength. 7 Hours of Guided Lessons based on the Feldenkrais Method®. Long-lasting results for low back and...
$34.99

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Outsmarting Low Back Pain

Outsmarting Low Back Pain

By Gordon Browne, PT GCFP and Julie Browne, PTA GCFP 140 page book, 2 DVDs ©2005 24 lessons Tired of being in pain or limiting your activities? Learn to take charge of your lower back with Outsmarting Low Back Pain a simple and innovative...
$89.95

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Relax Your Back With a Roller

Relax Your Back With a Roller

By Pamela Kihm 60 pages, 28 lessons, 56 photographs © 2007 You can mitigate back and leg problems, and prevent future back and leg pain, through using a Styrofoam™ roller with techniques taught by Pamela Kihm, award-winning author of the book Stop...
$26.95

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Stop Sciatica Now

Stop Sciatica Now

By Pamela Kihm Book, wire coil bound, 100 pages 32 lessons Unlike any other book about sciatica, Stop Sciatica Now explains how the position of your skeleton affects your sciatica. Learn how to sit, stand, and walk in ways that minimize pressure on...
$39.95

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Back and Spine Strengthening

Back and Spine Strengthening

By Josef DellaGrotte, M.A., Ph.D. 1 CD, © 1997 5 lessons Designed to improve and maintain your spine through five easy to do, awareness-based exercises. Lessons include: 1. Crossovers & Rotational Twists 2. Flexing and Twisting 3. Flexing for...
$14.95

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Dealing With Back Pain

Dealing With Back Pain

By Frank Wildman, Ph.D. 2 CDs, 90 minutes, © 1999, 2004 After many years of working with back pain patients, Dr. Wildman developed a unique program for the University of California Back Care Course using the Feldenkrais Method® . These...
$16.95

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Featured Products - Back Pain


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