Back Pain

 



Product Image Item Name+ Price
Liberate Your Back: Align yourself and move with confidence

Liberate Your Back: Align yourself and move with confidence

By Annie Thoe, GCFP MP3 audio cd 7 hours Align the most powerful areas of the body: your lower back, hips and legs to move with balance and strength. 7 Hours of Guided Lessons based on the Feldenkrais Method. Long-lasting results for low back and...
$34.99

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Relax Your Back With a Roller

Relax Your Back With a Roller

By Pamela Kihm 60 pages, 28 lessons, 56 photographs © 2007 You can mitigate back and leg problems, and prevent future back and leg pain, through using a Styrofoam™ roller with techniques taught by Pamela Kihm, award-winning author of the book Stop...
$26.95

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Stop Sciatica Now

Stop Sciatica Now

By Pamela Kihm 32 lessons Unlike any other book about sciatica, Stop Sciatica Now explains how the position of your skeleton affects your sciatica. Learn how to sit, stand, and walk in ways that minimize pressure on your sciatic nerve.
$39.95

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