Athletics (golf, running, water)

 



Product Image Item Name- Price
Running With the Whole Body

Running With the Whole Body

By Jack Heggie 4 CDs, 269 minutes, 8 page guide, © 2000 7 lessons If you run, walk, hike or play sports, this program will enable you to make dynamic improvements in your activities while overall your movements become smoother and more powerful....
$49.95

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Running With the Whole Body – Book

Running With the Whole Body – Book

By Jack Heggie Book, softcover, 170 pages, © 1996 11 lessons The author shows how the connection between upper and lower body movement is the key to smooth, powerful running. Lessons included: Shoulders, Hips and Feet Muscles of the Back Connections...
$16.95

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Total Body Golf

Total Body Golf

By Jack Heggie 3 CDs, 168 minutes, © 2000, 2005 (or 4 audiotapes, © 1997 order #1128) 7 lessons Unleash the winning golfer within you! Whether you are new to the game or an old pro, these seven easy awareness exercises will improve your game on...
$39.95

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Walking: Nature's Perfect Exercise

Walking: Nature's Perfect Exercise

by Pamela Kihm Walking doesn’t have to be an uphill struggle! Within the pages of Walking: Nature’s Perfect Exercise you will find guidance, and exercises to help you walk more efficiently - whether you are crossing the street, going up and down...
$26.95

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