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Catherine Rosasco Mitchell
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A Guide to Awareness Through Movement®: 18 Lessons
by Chava Shelhav & Dalia Golomb 2010, Spiral-bound paperback 136 pages The detailed instructions and abundant photos accompanying the 18 lessons in this new collection sets it apart from many other guides intended for both Feldenkrais® teachers and...
A New SENSORY Self-Awareness Body to Brain: Part 1
by Catherine Rosasco Mitchell softcover book, 100 pages, 12 lessons This program is designed to improve awareness, in-classroom management, and school culture. A New SENSORY Self-Awareness Body to Brain is an interactive series of twelve lessons...
Awareness Through Movement
By Moshe Feldenkrais, D.Sc. Book, softcover, 173 pages, © 1972, 1990 12 lessons. Easy-to-do health excercises to improve your posture, vision, imagination and personal awareness. Self-help guide to improve posture, flexibility, breathing, health and...
Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation,
By Moshe Feldenkrais, D.Sc. Book, softcover, 233 pages, © 1949, 2005 Originally published in 1949, Feldenkrais' first book about his method is finally back in print after a long hiatus and includes a new forward by Carl Ginsburg, Ph.D. Laying the...
Change Your Age book
By Frank Wildman, CFT, PhD Founder and Director of the Feldenkrais Movement Institute 204 pages, softcover In this practical guide, Dr. Frank Wildman offers the revolutionary program he’s been developing for over thirty years. Based on the...
Hadaka-Jime: Practical Unarmed Combat
Moshe Feldenkrais 99 Pages, 104 Photos, Paperback Hadaka-Jime: Practical Unarmed Combat is a unique training program that is based on one core technique. Dr. Feldenkrais developed the program as emergency training for soldiers in World War II....
Healing Politics: Citizen Policies and the Pursuit of Happiness
By Steven Shafarman Book, softcover, 216 pages, © 2000 Presents a way of thinking and forming citizen policies based on an alternative analysis of the theoretical foundations of American politics, and principles of the Feldenkrais Method® . Explains...
Higher Judo: Ground Work
By Moshe Feldenkrais, D.Sc. Book, 224 pages, © 1962 Illustrated with 300 drawings This book is for people who have some familiarity with Judo and want to learn more advanced actions. In the forward, G Koizumi, 6th dan, writes "Dr Feldenkrais...
I Don't Know How Long My Short Term Memory Is...
By Nancy Haller Softcover book, 210 pages, © 2012 I don’t know how long my short term memory is… Strategies for People With Brains Are you experiencing brain fog? Are you brain tired? Are you living with some degree of brain injury? Do you know...
Low Stress Computing
Book, softcover, 82 pages, 1997 Using Awareness to Avoid RSI: A Feldenkrais Perspective Explores sources of internal stress and tension which contribute to repetitive stress injury (RSI), and outlines a process of somatic exploration to enhance...
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