Books

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Product Image Item Name- Price
Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation,

Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation,

By Moshe Feldenkrais, D.Sc. Book, softcover, 233 pages, © 1949, 2005 Originally published in 1949, Feldenkrais' first book about his method is finally back in print after a long hiatus and includes a new forward by Carl Ginsburg, Ph.D. Laying the...
$16.95

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Change Your Age book

Change Your Age book

By Frank Wildman, CFT, PhD Founder and Director of the Feldenkrais Movement Institute 204 pages, softcover In this unique, practical guide, Dr. Frank Wildman offers the revolutionary program he’s been developing with students and clients for over...
$18.95

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Low Stress Computing

Low Stress Computing

By Ralph Strauch, Ph.D. Book, softcover, 82 pages, © 1997 Using Awareness to Avoid RSI: A Feldenkrais® Perspective Explores sources of internal stress and tension which contribute to repetitive stress injury (RSI), and outlines a process of somatic...
$12.00

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My Feldenkrais Book

My Feldenkrais Book

By Alfons Grabher book, 100 pages “My Feldenkrais Book” is an easy introduction to the Feldenkrais Method that focuses on what to look out for during lessons, and talks about many of the benefits of Awareness Through Movement group classes. A great...
$19.95

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Running With the Whole Body – Book

Running With the Whole Body – Book

By Jack Heggie Book, softcover, 170 pages, © 1996 11 lessons The author shows how the connection between upper and lower body movement is the key to smooth, powerful running. Lessons included: Shoulders, Hips and Feet Muscles of the Back Connections...
$16.95

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Stop Sciatica Now

Stop Sciatica Now

By Pamela Kihm Book, wire coil bound, 100 pages 32 lessons Unlike any other book about sciatica, Stop Sciatica Now explains how the position of your skeleton affects your sciatica. Learn how to sit, stand, and walk in ways that minimize pressure on...
$39.95

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Walking: Nature's Perfect Exercise

Walking: Nature's Perfect Exercise

by Pamela Kihm Walking doesn’t have to be an uphill struggle! Within the pages of Walking: Nature’s Perfect Exercise you will find guidance, and exercises to help you walk more efficiently - whether you are crossing the street, going up and down...
$26.95

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A Guide to Awareness Through Movement® : 18 Lessons

A Guide to Awareness Through Movement®: 18 Lessons

By Chava Shelhav, Ph.D. and Dalia Golomb Book, softcover, 144 pages, © 2003, 2nd ed. 2010 18 lessons <!-- /* Font Definitions */ @font-face {font-family:"MS...
$40.00

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Embodied Wisdom: Collected Papers of Moshe Feldenkrais

Embodied Wisdom: Collected Papers of Moshe Feldenkrais

By Moshe Feldenkrais, D.Sc. Softcover book, 256 pages Using Moshe Feldenkrais's own words, Embodied Wisdom contains thoughtful articles and lively, sometimes humorous interviews to explore a diverse range of subjects: the importance of bodily...
$21.95

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The Art of Slowing Down: A Sense-able Approach to Running Faster

The Art of Slowing Down: A Sense-able Approach to Running Faster

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$17.95

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