The Potent Self


By Moshe Feldenkrais, D.Sc.

Book, softcover, 240 pages, © 1985, 2002.

Written for the general reader; anyone can apply Feldenkrais® techniques to his or her own life to achieve potency, self-realization, and spontaneity.

The revolutionary theory behind the Feldenkrais Method® is explained, focusing on the underlying emotional mechanisms that lead to compulsive and dependent physical behavior that inhibits the individual from reaching full potential. Written before during and after the more scientifically oriented Body and Mature Behavior, which was published in 1949. Near the end of his life, at the urging of family and friends, Moshe decided to publish this work in the hope that it would be of some use to the present generation. This 2002 edition includes a 26 page forward by Mark Reese.

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