by Chava Shelhav & Dalia Golomb
2010, Spiral-bound paperback
The detailed instructions
and abundant photos accompanying the 18 lessons in this new collection sets it
apart from many other guides intended for both FeldenkraisŪ teachers and
Lessons on standing, sitting, lying on the back, side and
stomach, as well as lessons for breathing and the voice are included.
Chava Shelhav is a graduate of Moshe Feldenkrais' first Israeli training
and Dalia Golomb is an experienced Feldenkrais practitioner.