A Guide to Awareness Through MovementŪ: 18 Lessons

$36.00

by Chava Shelhav & Dalia Golomb
2010, Spiral-bound paperback
136 pages


The detailed instructions and abundant photos accompanying the 18 lessons in this new collection sets it apart from many other guides intended for both FeldenkraisŪ teachers and their students.

Lessons on standing, sitting, lying on the back, side and stomach, as well as lessons for breathing and the voice are included.

Chava Shelhav is a graduate of Moshe Feldenkrais' first Israeli training and Dalia Golomb is an experienced Feldenkrais practitioner.


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  • Model: 31341

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