Balance Your Head: Let go of tension and clear your mind


By Annie Thoe, GCFP
MP3 audio cds
6 hours, 7 lessons, bonus workshop

Chronic neck tension and head pain can be physically and emotionally exhausting. Moving your head incorrectly can cause muscle strain and possibly joint degeneration.

Fully using your spine to support your head will allow you to move freely and with confidence.

Purchase all 6 Sensing Vitality MP3 cds for $180, a savings of $30.

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  • Model: 57551

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