Free Your Shoulders: Free chronic tension to expand your range


By Annie Thoe, GCFP

MP3 audio cd

8 hours of guided instruction

This audio will help you experience the freedom of moving your arms and shoulders.

Chronic Neck and Shoulder Pain can make you feel like you are living life in a straight jacket. Whether you are aware of your body movement or not, moving your arms without good skeletal support and coordination causes tension, pain, nerve impingement and possibly joint degeneration. Unleash your creative potential with your hands and arms.

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  • Model: 57561

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