Growing Young


By Alan Questel
6 1/2 hours, 7 audio CDs

© 2011

Discovering, playing, giggling, enjoyable challenges, being often do you find yourself in one of these experiences? As often as you used to, or as often as you would like? The pleasure you enjoyed as a child, from just rolling around and playing, is embedded in movement and is easier to rediscover than you might imagine.
Utilizing Awareness through Movement lessons you will explore all these facets of your self and find greater access to fun and doing things ‘just because’!

Includes the following lessons:

- Easy Rolling
- Habits!
- Going from sitting to sitting
- Long leg rolling and…! #1
- Long leg rolling and…! #2
- Folding and unfolding, a different kind of fun
- Fun and challenge with your hands and feet
- Really rolling

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