ATMŽ Lessons For the Elder Citizen

$85.00

By Moshe Feldenkrais, D.Sc.

Originally published by the Westinghouse Corporation, these ATM lessons are suitable for everyone, but especially people whose movement has been impaired by age, stroke, accident, or neurological disorders. These tapes represent Moshe's warmest, most personable recorded teaching, and are outstanding for learning new strategies for working functionally with older or physically challenged people.

5 audio CDs, 500 minutes, user's guide, Š 1976, 1990.
9 lessons

Lessons include:

An Easy Start
Children May Flex More
Sitting Up Easier
Did You Ever Stand Better?
Sensible Feet, Rather Than Sensitive Feet
Flex Your Spine Again
Grease Your Hip Joints
Stop Your Neck From Creaking
Learn From Your Left Side



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  • Model: 21491

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